Headspace Guide to Meditation
Documentary • TV-G • 2021 • 1 Season
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A very simplified but useful guide to meditation practice.
Not to take credit away but this is really a podcast, with some interesting visuals to accompany Puddicombe’s narration.
This felt pretty generic. I suppose it’s functional enough, but couldn’t help but feel like this was an ad for Headspace.
It helps a lot to start with meditation, so promises made, promises kept!
I prefer the podcast. Good nonetheless
Helpful and educational
United in silence
Nice
Great meditation
Interesting
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